Category Archives: Health


The Benefits of Wearing a Mask During the COVID-19 Pandemic Preventing the spread to others Protecting yourself: . Again, we don’t know how many people we encounter daily who have the virus, so wearing a mask can protect you and can protect others. Psychological benefit: . Helps ease up your anxiety and reminds you to […]

Wash Your Hands Often to Stay Healthy

Washing your hands often can help keep germs and sickness at bay.  Here are five steps to washing your hands correctly. Follow these five steps every time. Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap. Lather your hands by rubbing them together with the soap. Lather the backs […]


No single toothpaste can singlehandedly improve the health of a patient’s teeth.  We brush our teeth to make our mouth feel cleaner and taste better. Here are the key ingredients to most toothpastes: Flouride – overtime fluoride can improve the strength of teeth, but fluoride itself does nothing to make teeth cleaner. Foam – Sodium […]

How to Prepare your Workplace for the Flu Season

With the reports of serious viral illness in the United States and the flu season upon us, employers might want to take steps to control the spread of communicable diseases in the workplace. Develop hygiene policies that address keeping the workplace clean. Help employees practice healthy habits by providing tissues, no-touch trash cans, hand soap […]